January 2012
19 posts
December 2011
22 posts
Brand new workout from Les Mills. Weight lifters, lean body wanna-be’s….THIS IS IT!!!!
This is not a joke. This is free workout from Tony Horton creator of P90X and 10 Minute Trainer. Ever wanted to know what one of his workouts could be like? Here is your chance! Liked it? Contact me for more of Tony!
January 2, 2012 is the day!The day you conquer yourself. Take control of your body by taking the 2012 Challenge!. Small enough group to feel comfortable, but big enough to be inspired. Contact the coach for more details. Contact info on the website. Do it now!
January 2, 2012 is the day!The day you conquer yourself. Take control of your body by taking the 2012 Challenge!. Small enough group to feel comfortable, but big enough to be inspired. Contact the coach for more details. Contact info on the website. Do it now!
Never thought I would say I was one of these, but…..I am. I don’t buy alot of clothes (which is why I thought I wasn’t one), but I do buy alot of bullshit…..smh Get it together LeLe!
After the trainer….
Ok so 2 weeks ago I wrote that my trainer sessions came to an end…*sad face*. However, I am happy to report that I lost all the inches I had gained this year before my trainer. YES! I am now back in a size 12. My clothes can stop staring at me in my closet sad and depressed. Now….to push foward. So I have figured out my next steps. I joined a Challenge which starts on the 20th. It is being sponsered by Beach Body. You know, the same company that does P90X, Insanity, etc. Well I signed up for the INSANITY challenge……hmmmmm…. Well it’s nothing to it but to do it right? *this is what I tell myself” So I have been encourged to share this opportunity. So if you are tired of saying I am going to start working out, but still haven’t started…START! Here is the perfect time to start getting your mind in order for the new year. There is going to be another Challenge starting on the January 2nd. Go to this link and sign-up:
www.beachbodycoach.com/2bhott (bottom right tab)
You can pick what ever challenge you want to do. It doesn’t have to be INSANITY.
Better to be patient than powerful; better to have self-control than to conquer a city. We may throw the dice, but the LORD determines how they fall. http://bible.us/Prov16.32.NLT
God is our refuge and strength, always ready to help in times of trouble. So we will not fear when earthquakes come and the mountains crumble into the sea. “Be still, and know that I am God! I will be honored by every nation. I will be honored throughout the world.” http://bible.us/Ps46.1.NLT
Give freely and become more wealthy; be stingy and lose everything. The generous will prosper; those who refresh others will themselves be refreshed. The seeds of good deeds become a tree of life; a wise person wins friends. If the righteous are rewarded here on earth, what will happen to wicked sinners? http://bible.us/Prov11.24.NLT
My heart is breaking as I remember how it used to be: I walked among the crowds of worshipers, leading a great procession to the house of God, singing for joy and giving thanks amid the sound of a great celebration! Why am I discouraged? Why is my heart so sad? I will put my hope in God! I will praise him again— my Savior and my God! Now I am deeply discouraged, but I will remember you— even from distant Mount Hermon, the source of the Jordan, from the land of Mount Mizar. But each day the LORD pours his unfailing love upon me, and through each night I sing his songs, praying to God who gives me life. “O God my rock,” I cry, “Why have you forgotten me? Why must I wander around in grief, oppressed by my enemies?” Their taunts break my bones. They scoff, “Where is this God of yours?” Why am I discouraged? Why is my heart so sad? I will put my hope in God! I will praise him again— my Savior and my God! http://bible.us/Ps42.4.NLT